Sport & Hälsa

Över 6 timmars träningspass som du kan göra hemma utan en massa redskap.<br/><br/>Sofia Åhman har länge varit Go'kvälls träningsprofil och många tittare gillar hennes träning. <br/><br/>Nu följer vi upp HEMMAGYMPA och SOMMARGYMPA med 20 st nya 20 minuters träningspass. <br/>Det är bara att sätta på DVD'n och köra igång. Sofia visar övningar med olika svårighetsgrad, så att du ska kunna vara med oavsett ålder, träningsvana eller en massa utrustning. <br/><br/>INNEHÅLL TRÄNINGSPASS <br/>1 Styrka <br/>2 Rörlighet <br/>3 Styrka och kondition <br/>4 Core <br/>5 Styrka <br/>6 Styrka <br/>7 Rörlighet <br/>8 Styrka/kondition <br/>9 Core <br/>10 Rörlighet med handduk <br/>11 Styrka <br/>12 Rörlighet <br/>13 Styrka och kondition <br/>14 Core <br/>15 Överkroppspass med flaskor <br/>16 Styrka <br/>17 Rörlighet <br/>18 Styrka och kondition <br/>19 Core <br/>20 Träna med strumpor<br/><br/>Instruktör: Sofia Åhman <br/>Projektledare: Johan Erhag<br/>Redigerare: Tommy Eriksson<br/>Fotograf: Tommy Eriksson<br/>Speltid: 6 timmar

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Highlights of Liverpool's 2024/25 season featuring every goal from every game and interviews with the club's players and staff. In their first season under new head coach Arne Slot, Liverpool won their record-tying 20th English league title, their first since the 2019/20 season and the first they could celebrate with their fans since 1989/90. However, the celebrations ended just weeks later when forward Diogo Jota was killed in a car accident along with his brother. This collection includes tributes to him.<br/><br/><i>Typ: Blu-ray</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>All the action from Liverpool FC's 2019/20 league and cup campaigns featuring interviews with the club's players and staff. Having come so close the previous year Liverpool made no mistake this time as they were crowned Premier League champions collecting an impressive 99 points. Due to the COVID-19 pandemic the season was suspended for three months and resumed in June with all matches played behind closed doors. Title winning captain Jordan Henderson was named as Football Writers' Player of the Year and manager Jürgen Klopp received the Premier League Manager of the Year award in a triumphant season for the Reds.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Highlights of Liverpool's 2022/23 season featuring every goal from every game and interviews with the club's players and staff. Liverpool began the season by defeating Manchester City 3-1 to win their 16th FA Community Shield, an English record 68th official trophy. However, despite a 7-0 victory over Manchester United and an 11-game unbeaten run at the end of the season, inconsistent form across the season led to a fifth place finish in the Premier League.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Callan Pinckney presents this exercise routine using her deep muscle Callanetics programme.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Highlights of Chelsea's 2024/25 season featuring every goal from every game and interviews with the club's players and staff. In addition to finishing fourth in the Premier League under head coach Enzo Maresca, the team defeated Real Betis 4-1 in the final of the UEFA Conference League to become the first club to win each of the major European competitions.<br/><br/><i>Typ: Blu-ray</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Penny Lancaster is a qualified aerobics instructor (as well as one of the many women linked to rockstar Rod Stewart) and here she presents her body workout with the help of her brother and his girlfriend.<br/><br/><i>Typ: DVD</i>