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<b>Meet nature's superstars: the biggest, fastest, fiercest, and most deadly animals on the planet in this dazzling children's encyclopedia.</b><br/><br/>Packed with jaw-dropping 3D CGI and spectacular photography, <i>Super Nature</i> is a virtual safari for curious minds. Young readers will go "under the skin" to explore the anatomy and superpowers of 100 record-breaking mammals, reptiles, birds, and every kind of fascinating bug. <br/><br/>From cheetahs accelerating to 40mph in three seconds to the deadly, bacteria-laden saliva of a Komodo dragon, this book shows kids exactly how nature works.<br/><br/><b>Dive into the wild world of animals with:</b><ul><li><b>Fierce record breakers:</b> Meet 100 of the most extreme creatures on the planet, featuring the sharpest teeth and the biggest brains.</li><li><b>Incredible animal facts: </b>Dashboard-style fact files provide at-a-glance stats on speed, size, IUCN status, and much more.</li><li><b>Stunning visual science:</b> Explore the inner workings of the animal kingdom through detailed artwork and stripped-away diagrams.</li><li><b>Updated for 2026:</b> Fully revised with a sleek new design and fresh content to inspire a brand-new generation of readers.</li></ul><br/><br/>Whether they dream of studying zoology or simply love the wild, this awe-inspiring book is one of the best nature gifts to spark a lifetime of curiosity.

<b>Healthy and sustainable, there's a reason why the Mediterranean diet remains the most popular nutritional advice from health professionals.</b><br/><br/>Whether you're looking to <b>maintain a healthy body weight, improve your heart health</b>, or <b>support a diverse gut microbiome</b>, the Mediterranean diet has long been recognized as one of the healthiest diets out there. With a focus on <b>plant-based and lean proteins, healthy fats, a variety of diverse plants</b>, and <b>whole, unprocessed foods</b>, eating Mediterranean is the sustainable solution to ensure balance within your diet.<br/><br/>Featuring <b>70 savoury and sweet recipes</b>, all developed with a registered nutritionist, this is a no-nonsense guide to a non-restrictive, holistic approach to eating.<br/><br/><b>Recipes include:</b><br/><b>Low-Calorie Breakfasts:</b> Spaokopita Egg Muffins<br/><b>Whole Food lunches: </b>Watermelon & Halloumi Salad<br/><b>Anti-inflammatory Dinners:</b> Harissa Baked Salmon<br/><b>Healthy Snacks:</b> Zucchini Fries<br/><br/>Forget fad diets popularized by social media and unsustainable in the long-term; these recipes are <b>full of flavour</b> and <b>fresh, seasonal ingredients</b> that will leave you <b>satisfied and energized</b>. Complete with calorie, fibre, protein, and saturated and unsaturated fat counts, you can love the food you eat while helping yourself to maintain a healthy weight, reduce the risk of obesity, support healthy ageing, and increase your chances of a longer life.