English

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Jian Liujun presents this guide to the art of Tai Chi Chuan. The programme begins with the Essence of Tai Chi Chuan, explaining the fundamental principles of the discipline, including the Yi Ying, Yin and Yang, the Five Elements and the Eight Trigrammes. It then moves on to explore the essential Tai Chi techniques of Spiral Movements and the Figure 8, with every exercise clearly explained and illustrated in detail.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>A comprehensive session introducing beginners to the calming martial art practice of Tai Chi. In preparation for learning Tai Chi, you are first given a lesion in Qi Gong, a practice which centers on breathing and energy. Tai Chi movements are then explained in detail and demonstrated.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Tai chi comprises a series of postures linked by slow, graceful movements and accompanied by breathing techniques that focus concentration. The sequence is designed to restore and enhance the flow of chi, or 'vital energy', exercising mind, body and spirit to bring health and well-being.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>A title which provides the viewer with a series of practical, easy to follow instructions into the ancient martial art of tai chi.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Three-volume karate instructional set presented by Sensei Kawasoe. In the first volume Kawasoe demonstrates the basic stances and movements for the beginner. In Volume 2 Kawasoe demonstrates further advanced striking and kicking techniques and introduces basic one-attack sparring. Finally in the third volume Kawasoe introduces semi-free sparring and demonstrates training using kick bags.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>All eight episodes of the documentary series which follows Leeds United FC as they attempt to gain promotion to the Premier League. Narrated by Russell Crowe, the show follows Leeds during the 2018/19 and '19/20 seasons as they strive to succeed in the Championship under the guidance of new manager Marcelo Bielsa. Season 1 episodes are: 'El Loco', 'Fighting Spirit', 'Spygate', 'Pressure', 'History' and 'The End'. Season 2 episodes are: 'Changes' and 'A New World'.<br/><br/><i>Typ: DVD / Box Set</i>