Engelska

Crossing the Borders - Psychotherapy of Schizophrenia [Bok / Inbunden]

A memoir by comedian Pierre Novellie exploring his late diagnosis of Autism Spectrum Disorder, providing a light-hearted and accessible examination of neurodiversity through the lens of observational comedy.

97-hour weeks. Life and death decisions. A constant tsunami of bodily fluids.And the hospital parking meter earns more than you. Welcome to the life of a junior doctor.<br/><br/>Scribbled in secret after endless days, sleepless nights and missed weekends, Adam Kay's diaries provide a no-holds-barred account of his time on the NHS front line. Hilarious, horrifying and heartbreaking, this is everything you wanted to know - and more than a few things you didn't - about life on and off the hospital ward.

From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives. Winning starts at your beginning. And your first hours are where the great heroes are made. Own your mornings and you'll master your life. Ever wanted to achieve a greater understanding of how to restore balance in your life? Robin Sharma, one of the world's top leadership and personal-mastery experts, reveals exactly how: wake up early. The 5AM Club gives practical and aspirational advice on how to use the most of your morning to unlock your topmost potential. Using real-life examples, Sharma demonstrates how this lifestyle can reduce stress, increase productivity, unleash creativity, improve focus, and most crucially, feel better. Exploring both meditation and mindfulness, The 5AM Club encapsulates the growing movement and ethos which many athletes, performers and CEOs have adopted to achieve success: just one hour can change your life.

Game-Based Training and Rehabilitation introduces a practical and evidence-based approach to using digital and gamified tools in physical and cognitive rehabilitation. The book explains how game mechanics, neuroplasticity, and interactive training can improve motivation, function, and recovery in patients with neurological, geriatric, and orthopedic conditions. Designed for therapists, clinicians, and patients, it provides practical examples, training programs, and guidelines for using Rehability, a game-based rehabilitation system that supports telerehabilitation and remote monitoring.

<b>An inspiring, interactive guide for drawing people, places, food, and things you come across in your travels. </b><br/><br/>This book offers aspiring urban sketchers a series of 40 step-by-step lessons showing you how to draw everything from the meal you ordered at a cafe to a map of highlights from your latest road trip. You'll get all the tips and advice you need for drawing what you see during your day and while out and about. <br/><br/><b>Learn to sketch interesting subjects from everyday life and travel, such as:</b><ul><li>Fruits, vegetables, meals, and desserts</li><li>Bottles, boxes, baskets, and bags</li><li>Cups, glasses, appliances, and utensils</li><li>Clothing and furniture</li><li>Signs and storefronts</li><li>Maps and floor plans</li><li>People, locations, landmarks, and more!</li></ul>This beginner's guide is the perfect companion to toss into your backpack, artist's tote, or portfolio along with your sketch journal and pens!

Are you autistic, or think you might be? Are you ready to not only understand but embrace your unique mind? Discover Bradley Riches's tips for celebrating neurospicy life! Bradley spoke few words until age ten, when he found his voice at his theatre school. Fast-forward a decade, and he is not only a recognizable actor, but an inspirational spokesperson for autism advocacy and awareness. Bradley is now on a mission to share his experiences and empower others like him to celebrate their neurodivergence and thrive! In this book you will discover: How to get a diagnosis and why it's important Autism in different genders and common co-existing conditions Self-acceptance exercises, such as reframing negative self-talk Executive functioning strategies for daily life Tips on understanding social cues and creating healthy relationships Grounding techniques to manage sensory overload Strategies for flourishing in education and at work How to build self-advocacy skills and set boundaries Tips for dealing with poor mental health And how to tap into your creative passions and find your community. With tips, exercises and everyday strategies, cutting-edge research from charity Autistica and case studies from other neurodivergent voices, this life-changing book will empower you to celebrate your unique mind!