First Night Records

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Jian Liujun and Akli Hammadi present this guide to the fundamentals of Qi Gong. The programme includes 18 different Tai Ji Qi Gong exercises, an introduction to Chinese philosophy and traditional medicine and an explanation of the traditional techniques of Eight Pieces of Brocade and Five Animals.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Transport documentary examining the history of the Isle of Man Steam Packet Company, established in 1830 with a wooden paddle steamer, and now using top of the range Seacats and Ro Pax ferries. Includes rare archive footage and photographs to depict the company's fortunes over the years.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Blues rockers Davy Knowles and Back Door Slam perform a sell-out homecoming show at the Gaiety Theatre on the Isle of Man in October 2009.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Collection of three programmes about reflexology, massage and relaxation. The first teaches the techniques used in the ancient method of reflexology. Presenter, reflexologist Melanie Blanchard explains and demonstates the benefits of reflexology and how it is used to identify tension and pain in various parts of the body. The second programme is a guide to learning the basic techniques of Californian massage, with Hakim Boukhezoula. This instructional programme teaches the benefits that can be experienced through massage and how massage can be used to relax different areas of the body.The third programme teaches the basic methods, principles and techniques of massage and relaxation. Also included is advice on the use of essential oils and a guide to massaging different parts of the body.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Nancy Marmorat presents this guide to fitness for people aged 50 and over. The three workouts included here are designed to improve muscle tone, strengthen muscles without aggravating your joints, eliminate stiffness and promote flexibility.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>A comprehensive documentary guide to the legendary British horror film studio, Hammer Films.<br/><br/><i>Typ: DVD</i>

<b>OBS! Import.</b> Kontrollera att språk och textning passar dig.<br/><br/>Double bill of motorsport 'bloopers' from around the world. The film features more than 400 shocking and spectacular accidents and incidents from across the world of motorsport, including bike racing, car racing, rallying and much more.<br/><br/><i>Typ: DVD</i>